Book Reviews

Superfoods Cookbook: Book One: Over 75 Recipes of Quick & Easy, Low Fat, Gluten Free, Wheat Free, Low Cholesterol, Whole Foods Superfoods for Weight Loss ... cookbook - weight loss plan for women 29) by Don Orwell
My rating: 3 of 5 stars

This book is written ok, I always think it is hilarious when a man writes a diet book for women?? OK first set back, second was there are not many foods on the list that I CAN eat due to one medication, affliction , or allergy. I get beans, pretty much every diet, beans are my go to and a power food. Nuts...I can't do nuts. No bang on the author, but I will stick with WW.

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